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I have come to love and depend on Advil PM for my slumber at night. I am not sure why I can't sleep on my own, but I can't...so I take Advil PM. My problem started about 3 months ago and I had never even heard of my new found love....Advil PM. So, my sister Becky, as wonderful as she is, said..." Hey, you should take Advil PM, it really helps you sleep, I take it all the time." So I did, and now it is the ONLY way I can sleep!!!
Does anyone have any routine or relaxation techniques to help so I can stop taking this wonderful sleeping aide?
PS...THANKS Becky!!!